Well-being Center

Please apply for our programs at the table below!

Well-being matters. Psychological flourishing matters even better.

 

The goal of the GTK Well-being Center is to empower its employees to live their daily work and career years to the full in a positive and supportive atmosphere.

 

We aim to contribute to this by providing support with the tools of work and organizational psychology: whether it is about strengthening psychological resources, workplace factors affecting mental health, the quality of workplace relationships the GTK Well-being Center aims to provide guidance and solutions to help solve individual and collective issues, to successfully implement projects, to achieve individual work goals or to fulfil one’s leadership role with success.

 

Building and strengthtening a positive psychological climate and a culture of workplace happiness is the result of a long-term collaborative process. It benefits greatly from the insights, feedback and active contribution of all colleagues: this is how we can get on the ’same wavelength of success’.

 

The GTK Well-being Center aims to promote well-being at individual and organisational level. We look forward to everyone being a part of this!

Jóllét Centrum ENG logó_alap

Programmes the 2023/24 II. semerter:

Programme When? Where? Apply
GTK Sportnap March 28th 2024 9:00 – 12:00 Centre of Physical Education

(1111, Bertalan Lajos str. 4-6.)

Application at this link
Wellbeing Meetups focusing on changing thinking and habits April 11th 2024 

13:00 – 16:00

E building, E303 room

(1111, Egry József str. 1.)

Application at this link
Wellbeing Meetups – focus on stress management and resilience April 26th 2024 13:00 – 16:00 E building, E303 room

(1111, Egry József str. 1.)

Application at this link
Wellbeing Meetups – focus on psychological safety May 9th 2024 13:00 – 16:00 E building, E303 room

(1111, Egry József str. 1.)

Application at this link
Wellbeing Meetups – focus on positive resources and strengths May 24th 2024 13:00 – 16:00 E building, E303 room

(1111, Egry József str. 1.)

Application at this link
GTK Teacher’s Day June 5th 2024 9:00 – 10:30 E building, E302 room

(1111, Egry József str. 1.)

Soon…

The GTK Well-being Center’s colleagues

Ágota Kun, PhD – professional manager, university associate professor (kun.agota@gtk.bme.hu)

Alexandra Halmos – project manager, university teaching assistant (halmos.alexandra@gtk.bme.hu)

Péter Balogh – organizational consultant, master teacher (balogh.peter.zoltan@gtk.bme.hu)

employees of BME GTK Department of Ergonomics and Psychology

What does the GTK Wellbeing Centre not do?

Our psychological well-being depends on certain areas that are vital to our well-being, that cannot be supported by the tools of work and organisational psychology (e.g. material well-being). For advocacy issues, contacting the Trade Union of Higher Education Employees is recommended (https://fdsz.bme.hu). For our students, the BME Student Services is available in case of individual psychological well-being issues, self-awareness development needs or soft skill trainings (https://hszi.bme.hu/en/Counseling/psychological-counseling).